my Art journal

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There is a way of living that many women have learned so well that it becomes almost invisible. It is a way of holding, managing, caring, and continuing, even when the body is tired and something deeper is asking for attention. Over time, this way of being creates a subtle but significant shift. Not suddenly, […]

the cost of brokenness

Apr 8

Connect

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There comes a moment in a woman’s life when she senses—quietly at first, then unmistakably—that there must be more. More than the roles she has been given.More than the expectations she has learned to meet.More than the life she has been living. Not more to do, but more to be. This is where the journey […]

becoming whole

Mar 28

Create

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Art-making is one of the most ancient forms of declaring “Here I am”. Red-ochre handprints on the walls of ancient caves revealed the first signs of art-making. These artworks stood the test of time and announce an existence spanning across ages, across time, reminding those who came after, that once a woman stood in a […]

art as medicine

Apr 24

Listen

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Find a comfortable spot in a private and sacred space you have created in your home. You can sit or lie down. Close your eyes and start by focusing on your breathing. Breathe naturally and fully into your lungs, noticing the gentle rising of your belly as you inhale and exhale. Feel the comfort and […]

creating space for self

Apr 21

Listen

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SheArt is a creative journey for any woman who has the desire to live fully from her most authentic and conscious self. We are all at different places in our lives, but there is always the opportunity to discover more about our unique journey and receive answers to our most pressing questions. This happens by […]

visual art journaling

Apr 14

Create

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Be brave now, beloved Take a step into the sacred space of our love Where warmth always welcomes YOU Softly embracing YOU as part of life YOU, who is a queen amongst women, YOU, who walk tall, your head proudly lifted, a goddess Assured of her own nobility Yet humbled by an inner grace that […]

come to me, my love

Jan 9

Poetry